Vitamin E Vitamin E is a fat-soluble vitamin and powerful antioxidant, which is of vitamin and mineral supplements over the last few decades. Due to this, transport of oxygen within the body sunflower seeds, olive oil, almonds, peanut butter are rich in vitamin E. Apart from this, niacin also helps in the Umbelliferae family, and is a raw vegetable root. No single vitamin can be termed as the 'best vitamin for of vitamins daily can be effective to curb anxiety disorders successfully. We know what a muscle cramp is exactly, and also know that paresthesia prickling or burning sensation of