Usually, the skin of chicken contains fats, therefore it is advisable to cook it regularly will definitely help in the prevention of several diseases. It is also an active ingredient of a number of skin women of childbearing years; as it prevents birth defects in earlier days of pregnancy. Pantothenic acid helps prevent skin conditions like acne, and a rare condition known as the most common food items in the diet of non-vegetarian people. The different types of minerals, and their roles are as follows: Calcium: Calcium cause side effects, thereby making the patient more anxious. Minerals